Daily Note

3 wu
Mile race 4:13.2
5 cd
This was a good rust buster. Race played out well for me to have a good kick. I got boxed early and ended up in the back. I just stayed patient and slowly moved up as the race went up. Went out in like 2:07 high and back in like 2:05ish. Last 200 was 30 low which is a confidence booster. Only thing I would have changed was getting out harder but I think it was smart to also conserve energy. All in all a successful opener