Wasn’t really sure what to expect today. I was looking for a good benchmark and solid effort. I’m not really happy with how I did. I think I took it out good, but for some reason it was hard for me to gain ground. I had some stomach problems that bothered me a bit, but for the most part I think this is just the shape I’m in right now. I cooled down with Josh and it felt a little bit too good of a cool down. I’m upset with how I did, but I think that it will be very easy for me to do better next time as more weeks of training get under my belt. The turnout, especially for a timed mile, was a bit disappointing. Hopefully more people will start showing up again once practices are in the afternoon. Great job to everyone today. We also saw Scott during continuous. He didn’t hear us yelling at him, but we probably woke up the whole neighborhood in the process.