<

Calendar of Preston - January, 2020

>
Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
30
31
1 New Year, New Logs

Run: 3.86 mile
Run Time: 00:48:58
Run Pace: 12:41.13 /mile
Run Shoe: Brooks Defyance 8 Part 3

2 HIIT and walk

Comments: 2
Run: 1.25 mile
Run Time: 00:20:00
Run Pace: 16:00 /mile
Run Shoe: Brooks Defyance 8 Part 3

3 Easy Does It

Comments: 2
Run: 2.39 mile
Run Time: 00:28:47
Run Pace: 12:02.59 /mile
Run Shoe: Brooks Defyance 8 Part 3

4 Post Brunch Hills

Run: 2.55 mile
Run Time: 00:28:40
Run Pace: 11:14.50 /mile
Run Shoe: Brooks Defyance 8 Part 3

5 Percy Warner Stairs + Soccer

Comments: 2
Run: 2.50 mile
Run Shoe: Brooks Defyance 8 Part 3
Soccer: 1.00
Soccer Time: 00:50:00

Run: 12.55 mile
Run Time: 02:06:25
Soccer: 1.00
Soccer Time: 00:50:00

6 HIIT at Home

Run: 0.80 mile
Run Time: 00:10:00
Run Pace: 12:30 /mile
Run Shoe: Brooks Defyance 8 Part 3
Aerobics Time: 00:21:00

7 Emily Visit

Comments: 3
Walk: 3.00 mile
Walk Time: 01:00:00
Walk Pace: 20:00 /mile

8 Yog Day

Comments: 1
Yoga Time: 00:30:00

9 HIIT & Walk

Run: 1.50 mile
Run Time: 00:20:00
Run Pace: 13:20 /mile
Run Shoe: Brooks Defyance 8 Part 3
Aerobics Time: 00:21:00

10 Yog Day

Yoga Time: 00:30:00

11 CycleBar

Bike: 12.40 mile
Bike Time: 00:45:00
Bike Pace: 03:37.74 /mile

12 Game Day

Soccer: 2.00
Soccer Time: 01:40:00

Run: 2.30 mile
Run Time: 00:30:00
Aerobics Time: 00:42:00
Walk: 3.00 mile
Walk Time: 01:00:00
Yoga Time: 01:00:00
Bike: 12.40 mile
Bike Time: 00:45:00
Soccer: 2.00
Soccer Time: 01:40:00

13 CycleBar

Comments: 1
Bike: 13.60 mile
Bike Time: 00:45:00
Bike Pace: 03:18.52 /mile

14 CycleBar Still Free

Comments: 1
Bike: 9.50 mile
Bike Time: 00:30:00
Bike Pace: 03:09.47 /mile

15 Free CycleBar

Comments: 3
Bike: 11.60 mile
Bike Time: 00:45:00
Bike Pace: 03:52.75 /mile

16 Lunch Cycle

Bike: 9.60 mile
Bike Time: 00:30:00
Bike Pace: 03:07.5 /mile

17 Morning Cycle

Comments: 1
Bike: 12.20 mile
Bike Time: 00:45:00
Bike Pace: 03:41.31 /mile

18 Yog Wknd

Yoga Time: 00:30:00

19 Yog Wknd

Yoga Time: 00:30:00

Bike: 56.50 mile
Bike Time: 03:15:00
Yoga Time: 01:00:00

20 Climb Rocks

Aerobics Time: 01:00:00

21 Yoga Sesh

Yoga Time: 00:30:00

22 Soccer

Soccer: 1.00
Soccer Time: 00:50:00

23 Yog Day

Comments: 2
Yoga Time: 00:30:00

24 Off
25 Starting Strong

Comments: 1
Run: 6.00 mile
Run Time: 00:56:00
Run Pace: 09:20 /mile
Run Shoe: Brooks Defyance 8 Part 3

26 Climb Rocks

Aerobics Time: 01:00:00

Aerobics Time: 02:00:00
Yoga Time: 01:00:00
Soccer: 1.00
Soccer Time: 00:50:00
Run: 6.00 mile
Run Time: 00:56:00

27 Yog Day

Yoga Time: 00:35:00

28 Crampy
29 Soccer

Soccer: 1.00
Soccer Time: 00:50:00

30 Climb Rocks + Bike

Bike Time: 00:20:00
Aerobics Time: 00:40:00

31 Off Dayz
1 Off Dayz
2 Lolli-Long Run

Run: 6.00 mile
Run Time: 00:01:01
Run Pace: 00:10.16 /mile
Run Shoe: Brooks Defyance 8 Part 3

Yoga Time: 00:35:00
Soccer: 1.00
Soccer Time: 00:50:00
Bike Time: 00:20:00
Aerobics Time: 00:40:00
Run: 6.00 mile
Run Time: 00:01:01

Please enter your exercise information