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Run: 3.00 mile Run Time: 00:28:33 Run Pace: 09:31 /mile Run Shoe: Brooks Glycerin
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Run: 8.20 mile Run Time: 01:19:35 Run Pace: 09:42.31 /mile Run Shoe: Asics Nimbus Gel 10
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Run: 5.10 mile Run Time: 00:45:45 Run Pace: 08:58.23 /mile Run Shoe: Brooks Defyance
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Bike: 10.00 mile Bike Time: 00:35:00 Bike Pace: 03:30 /mile
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Run: 2.30 mile Run Time: 00:21:48 Run Pace: 09:28.69 /mile Run Shoe: Brooks Defyance
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Run: 3.50 mile Run Time: 00:29:57 Run Pace: 08:33.42 /mile Run Shoe: Brooks Defyance
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Bike: 10.00 mile Bike Time: 00:35:00 Run: 22.10 mile Run Time: 03:25:38
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Run: 3.51 mile Run Time: 00:32:01 Run Pace: 09:07.29 /mile Run Shoe: Asics Nimbus Gel 10
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Run: 1.00 mile Run Time: 00:08:00 Run Pace: 08:00 /mile Run Shoe: Brooks Defyance
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Run: 5.10 mile Run Time: 00:51:44 Run Pace: 10:08.62 /mile Run Shoe: Brooks Defyance
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Run: 9.61 mile Run Time: 01:31:45
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Bike: 6.20 mile Bike Time: 00:24:30 Bike Pace: 03:57.09 /mile Run: 3.30 mile Run Time: 00:27:01 Run Pace: 08:11.21 /mile Run Shoe: Brooks Glycerin
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Run: 4.13 mile Run Time: 00:38:22 Run Pace: 09:17.38 /mile Run Shoe: Brooks Defyance
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Run: 5.10 mile Run Time: 00:46:14 Run Pace: 09:03.92 /mile Run Shoe: Brooks Defyance
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Bike: 6.20 mile Bike Time: 00:24:30 Run: 12.53 mile Run Time: 01:51:37
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Run: 5.40 mile Run Time: 00:47:45 Run Pace: 08:50.55 /mile Run Shoe: Brooks Glycerin
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Exercise Bike: 7.90 mile Exercise Bike Time: 00:30:00 Exercise Bike Pace: 03:47.84 /mile
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Run: 3.70 mile Run Time: 00:32:45 Run Pace: 08:51.08 /mile Run Shoe: Brooks Glycerin
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Exercise Bike: 7.90 mile Exercise Bike Time: 00:30:00 Run: 9.10 mile Run Time: 01:20:30
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Exercise Bike: 4.04 mile Exercise Bike Time: 00:15:00 Exercise Bike Pace: 03:42.77 /mile Run: 2.65 mile Run Time: 00:25:00 Run Pace: 09:26.03 /mile Run Shoe: Brooks Glycerin
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Run: 3.15 mile Run Time: 00:28:13 Run Pace: 08:57.46 /mile Run Shoe: Brooks Defyance
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Run: 8.10 mile Run Time: 01:12:00 Run Pace: 08:53.33 /mile Run Shoe: Asics Nimbus Gel 10
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Run: 6.20 mile Run Time: 00:59:26 Run Pace: 09:35.16 /mile Run Shoe: Brooks Defyance
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Run: 3.10 mile Run Time: 00:26:28 Run Pace: 08:32.25 /mile Run Shoe: Asics Nimbus Gel 10
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Exercise Bike: 4.04 mile Exercise Bike Time: 00:15:00 Run: 23.20 mile Run Time: 03:31:07
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