The daily log of Peter Militzer for Friday, December 04, 2009

2-Mile Easy Run

Run

: 2.30 Mile(s) : 00:25:13 : 00:10:57.82 /mile : Asics Nimbus Gel 10 : 125.0

Daily Note

Warm up run for Las Vegas Marathon. Ran the first couple miles of the course, very pleasant run overall.

78% / 75%
135 / 129
253 calories
55% fat

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