The daily log of Peter Militzer for Wednesday, December 02, 2009

4 Mile Easy Run

Health

: 160.20 lbs. : 0 bpm : 0.00 hrs. : 0.00

Run

: 4.10 Mile(s) : 00:41:26 : 00:10:06.34 /mile : Brooks Glycerin : 126.0

Daily Note

4 mile run at home, last before leaving for Las Vegas.
79% / 72%
139 / 126
409 calories
50% fat

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