The daily log of Peter Militzer for Friday, July 17, 2009

5-Miler

Health

: 163.00 lbs. : 0 bpm : 0.00 hrs. : 0.00

Run

: 5.10 Mile(s) : 00:43:24 : 00:08:30.58 /mile : Asics Nimbus Gel 9 : 0

Daily Note

5-mile run at home and didn't use garmin watch.

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