PM in the park with a buncha teammates. Super fun group! Warmup, 9 mile tempo in 48:26 (shade under 5:30 pace), cool down. Hurrrrrrting today. Thankful to have had the guys to drag me through. We started around 5:40 pace for the first few but as soon as we knocked it down to a respectable pace I was beginning to hurt. Hung on as long as I could, which was 9.