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Calendar of paulcancilla - July, 2019

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
1 McKean Morning Route

Run: 6.70 mile
Run Shoe: Nike Structures

2
3
4
5
6
7

Run: 6.70 mile

8 Browns Farm

Run: 8.00 mile
Run Shoe: Nike Structures

9 Zoo Loop

Run: 8.00 mile
Run Shoe: Nike Structures

10 Browns Farm

Run: 8.00 mile
Run Shoe: Nike Structures

11
12
13
14

Run: 24.00 mile

15
16
17
18
19
20
21 Presque Isle Half
22
23
24
25
26
27
28
29
30 Starting Back Up

Run: 4.00 mile
Run Shoe: Nike Structures

31
1
2 Duke Farms

Run: 4.00 mile
Run Shoe: Nike Structures

3 Canal Trail

Run: 8.00 mile
Run Shoe: Nike Structures

4 Freeport Trail

Run: 5.00 mile
Run Shoe: Nike Structures

Run: 21.00 mile

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