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Calendar of paulcancilla - May, 2019

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
29

Run: 9.00 mile
Run Shoe: Brooks Ravenna 9b

30 Canal Trail

Run: 9.00 mile
Run Shoe: Brooks Ravenna 9b

1

Run: 5.00 mile
Run Shoe: Brooks Ravenna 9b

2

Run: 4.00 mile, 8.00 mile(12.00 mile)
Run Shoe: Brooks Ravenna 9b, Brooks Ravenna 9b

3

Run: 7.00 mile
Run Shoe: Brooks Ravenna 9b

4

Run: 6.25 mile
Run Shoe: Brooks Ravenna 9b

5 Highland Park 5k

Run: 5.00 mile, 5.00 km(8.11 mile)
Run Shoe: Brooks Ravenna 9b, Adidas Adios

Run: 56.36 mile

6

Run: 8.00 mile
Run Shoe: Brooks Ravenna 9b

7 Golf Course Loop

Run: 9.00 mile
Run Shoe: Brooks Ravenna 9b

8 Workout

Run: 4.00 mile, 4.00 mile(8.00 mile)
Run Shoe: Brooks Ravenna 9b, Adidas Adios

9

Run: 6.00 mile
Run Shoe: Brooks Ravenna 9b

10

Run: 3.00 mile
Run Shoe: Brooks Ravenna 9b

11

Run: 7.00 mile
Run Shoe: Brooks Ravenna 9b

12

Run: 41.00 mile

13

Run: 9.00 mile
Run Shoe: Brooks Ravenna 9b

14

Comments: 1
Run: 8.00 mile
Run Shoe: Brooks Ravenna 9b

15

Run: 5.00 mile, 3.00 mile(8.00 mile)
Run Shoe: Brooks Ravenna 9b, Adidas Adios

16

Run: 9.00 mile
Run Shoe: Brooks Ravenna 9b

17

Run: 8.50 mile
Run Shoe: Brooks Ravenna 9b

18

Run: 4.00 mile
Run Shoe: Brooks Ravenna 9b

19 Cleveland 10k

Run: 10.00 km, 5.00 mile(11.21 mile)
Run Shoe: Adidas Adios, Brooks Ravenna 9b

Run: 57.71 mile

20
21

Run: 9.00 mile
Run Shoe: Brooks Ravenna 9b

22
23
24
25
26

Run: 9.00 mile

27
28
29
30
31
1
2
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