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Calendar of paulcancilla - January, 2019

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
31 Zoo Loop

Run: 8.00 mile
Run Shoe: Brooks Ravenna 9

1

Comments: 3
Run: 7.00 mile
Run Shoe: Brooks Ravenna 9

2

Run: 6.00 mile
Run Shoe: Brooks Ravenna 9

3

Run: 7.00 mile
Run Shoe: Brooks Ravenna 9

4

Run: 6.00 mile
Run Shoe: Brooks Adrenaline 18

5 Quick Double

Run: 7.75 mile, 4.25 mile(12.00 mile)
Run Shoe: Brooks Ravenna 9, Brooks Ravenna 9

6 Freeport Trail

Run: 10.00 mile
Run Shoe: Brooks Ravenna 9

Run: 56.00 mile

7 Zoo Loop

Run: 8.00 mile
Run Shoe: Brooks Adrenaline 18

8

Run: 6.00 mile
Run Shoe: Brooks Adrenaline 18

9 North Park

Run: 7.00 mile
Run Shoe: Brooks Adrenaline 18

10 Freeport Trail

Run: 6.00 mile
Run Shoe: Brooks Adrenaline 18

11

Run: 5.00 mile
Run Shoe: Brooks Adrenaline 18

12 Bayfront Poop out

Run: 6.00 mile
Run Shoe: Brooks Adrenaline 18

13 Lower Loop

Run: 6.00 mile
Run Shoe: Brooks Adrenaline 18

Run: 44.00 mile

14 Zoo Loop

Run: 8.00 mile
Run Shoe: Brooks Adrenaline 18

15 Zoo Loop

Run: 8.00 mile
Run Shoe: Brooks Adrenaline 18

16 Glenwood OnB

Run: 8.00 mile
Run Shoe: Brooks Adrenaline 18

17
18
19
20

Run: 24.00 mile

21
22
23
24
25
26
27
28
29
30
31
1
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3
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