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Calendar of Paru Meyyappan - July, 2019

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
1 ehhh

Comments: 2
Run: 7.00 mile
Run Time: 00:54:00
Run Pace: 07:42.85 /mile
Run Shoe: brooks adrenaline gts

2 what a day

Run: 7.08 mile
Run Time: 00:54:00
Run Pace: 07:37.62 /mile
Run Shoe: brooks adrenaline gts

3 7

Run: 7.00 mile
Run Time: 00:53:20
Run Pace: 07:37.14 /mile
Run Shoe: brooks adrenaline gts

4 grossest

Run: 11.00 mile
Run Time: 01:26:00
Run Pace: 07:49.09 /mile
Run Shoe: brooks adrenaline gts

5 hotel

Run: 6.00 mile
Run Time: 00:46:00
Run Pace: 07:40 /mile
Run Shoe: brooks adrenaline gts

6 was a really full packed day

Run: 6.00 mile
Run Time: 00:46:00
Run Pace: 07:40 /mile
Run Shoe: brooks adrenaline gts

7 v tired

Comments: 2
Run: 6.00 mile
Run Time: 00:45:00
Run Pace: 07:30 /mile
Run Shoe: brooks adrenaline gts

Run: 50.08 mile
Run Time: 06:24:20

8 i didnt get no sleep cause of yall

Comments: 4
Run: 7.00 mile
Run Time: 00:56:00
Run Pace: 08:00 /mile
Run Shoe: brooks adrenaline gts

9 look at all those chickens

Run: 12.00 mile
Run Time: 01:28:00
Run Pace: 07:20 /mile
Run Shoe: brooks adrenaline gts

10 thank god it wasn't 12

Run: 6.00 mile
Run Time: 00:46:00
Run Pace: 07:40 /mile
Run Shoe: brooks adrenaline gts

11 chummy

Run: 7.50 mile
Run Time: 00:58:00
Run Pace: 07:44 /mile
Run Shoe: brooks adrenaline gts

12 fart lick

Comments: 4
Run: 7.56 mile
Run Time: 00:56:00
Run Pace: 07:24.44 /mile
Run Shoe: brooks adrenaline gts

13 call me powberadi

Comments: 1
Run: 7.25 mile
Run Shoe: brooks adrenaline gts

14 fun run

Run: 7.00 mile
Run Shoe: brooks adrenaline gts

Run: 54.31 mile
Run Time: 05:04:00

15 8 with hill reps

Comments: 2
Run: 8.35 mile
Run Time: 01:03:00
Run Pace: 07:32.69 /mile
Run Shoe: brooks adrenaline gts

16 sloggin

Comments: 3
Run: 7.00 mile
Run Time: 00:56:00
Run Pace: 08:00 /mile
Run Shoe: brooks adrenaline gts

17 yucky

Comments: 4
Run: 10.00 mile
Run Time: 01:12:00
Run Pace: 07:12 /mile
Run Shoe: brooks adrenaline gts

18 nope

Run: 7.00 mile
Run Time: 00:56:00
Run Pace: 08:00 /mile
Run Shoe: brooks adrenaline gts

19 rip

Comments: 1

20 12?
21 8/5 double?

Run: 32.35 mile
Run Time: 04:07:00

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