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Calendar of Paru Meyyappan - June, 2019

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
27 idrk

Run: 9.00 mile
Run Time: 01:12:00
Run Pace: 08:00 /mile

28 dana and hyde park loops

Run: 6.00 mile

29 off

Comments: 1

30 fought the good fight

Run: 7.00 mile

31 hyde park loop

Run: 6.00 mile
Run Time: 00:47:00
Run Pace: 07:50 /mile

1 cvg -> mdw plan 5 reality 0
2 along the lake, around the planetarium

Comments: 1
Run: 8.50 mile
Run Time: 01:04:00
Run Pace: 07:31.76 /mile

Run: 36.50 mile
Run Time: 03:03:00

3 along the lake(south)

Run: 6.15 mile
Run Time: 00:46:00
Run Pace: 07:28.78 /mile

4 along the lake(south) again

Comments: 1
Run: 6.00 mile
Run Time: 00:46:00
Run Pace: 07:40 /mile

5 SMOOOOOOL

Comments: 1
Run: 6.20 mile
Run Time: 00:49:00
Run Pace: 07:54.19 /mile

6 off: ord -> lax -> sjc
7 well

Comments: 1
Run: 6.00 mile

8 oofs

Run: 6.00 mile
Run Time: 00:50:00
Run Pace: 08:20 /mile

9 reality 0

Run: 30.35 mile
Run Time: 03:11:00

10 rhymes with rue and works at 84.51

Run: 8.35 mile
Run Time: 01:02:00
Run Pace: 07:25.50 /mile

11 morning run

Run: 5.10 mile
Run Time: 00:39:00
Run Pace: 07:38.82 /mile

12 morning trot

Comments: 2
Run: 6.00 mile
Run Time: 00:47:00
Run Pace: 07:50 /mile

13 splish splash

Run: 6.00 mile
Run Time: 00:46:00
Run Pace: 07:40 /mile

14 o(of)
15 v rainy

Run: 5.00 mile

16 ISA?!!!!!

Run: 6.00 mile
Run Time: 00:48:00
Run Pace: 08:00 /mile

Run: 36.45 mile
Run Time: 04:02:00

17 spontaneous long run

Comments: 1
Run: 9.15 mile
Run Time: 01:07:00
Run Pace: 07:19.34 /mile

18 scary geeses

Comments: 3
Run: 5.00 mile
Run Time: 00:38:40
Run Pace: 07:44 /mile

19 sloggin

Comments: 1
Run: 7.00 mile
Run Time: 00:54:00
Run Pace: 07:42.85 /mile

20 oof
21 build the NORTHERN NET: keep canadian geese out

Run: 7.00 mile
Run Time: 00:52:30
Run Pace: 07:30 /mile

22 hmm mid mornin run

Run: 7.00 mile
Run Time: 00:52:30
Run Pace: 07:30 /mile

23 (Rachel) Jones college prep

Run: 5.10 mile
Run Time: 00:41:20
Run Pace: 08:06.27 /mile

Run: 40.25 mile
Run Time: 05:06:00

24 sloggin

Run: 7.00 mile
Run Time: 00:53:00
Run Pace: 07:34.28 /mile

25 kind a sloggin + strides

Run: 7.27 mile
Run Time: 00:55:00
Run Pace: 07:33.92 /mile

26
27
28
29
30

Run: 14.27 mile
Run Time: 01:48:00

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