<

Calendar of Paru Meyyappan - May, 2019

>
Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
29
30
1
2
3
4
5 first day back

Run: 6.00 mile

Run: 6.00 mile

6
7
8 short beech

Run: 4.00 mile
Run Time: 00:33:00
Run Pace: 08:15 /mile

9 mile loop

Run: 5.60 mile
Run Time: 00:44:00
Run Pace: 07:51.42 /mile

10
11
12

Run: 9.60 mile
Run Time: 01:17:00

13 short track warmup + manfire

Run: 6.00 mile

14 packing and flying
15 matadors

Run: 5.60 mile
Run Time: 00:45:00
Run Pace: 08:02.14 /mile

16 rancho

Run: 6.00 mile
Run Time: 00:47:00
Run Pace: 07:50 /mile

17 dads work

Run: 5.00 mile

18 hike

Hike: 8.00 mile

19 off

Run: 22.60 mile
Run Time: 01:32:00
Hike: 8.00 mile

20 matadors

Run: 5.60 mile

21 train tracks into SARATOGA(!!)

Run: 7.00 mile
Run Time: 00:55:00
Run Pace: 07:51.42 /mile

22 horse and garrods

Run: 9.00 mile
Run Time: 01:19:00
Run Pace: 08:46.66 /mile

23
24
25
26

Run: 21.60 mile
Run Time: 02:14:00

27
28
29
30
31
1
2
Please enter your exercise information