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Calendar of Paru Meyyappan - May, 2019

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
29
30
1
2
3
4
5 first day back

Run: 6.00 mile

Run: 6.00 mile

6
7
8 short beech

Run: 4.00 mile
Run Time: 00:33:00
Run Pace: 08:15 /mile

9 mile loop

Run: 5.60 mile
Run Time: 00:44:00
Run Pace: 07:51.42 /mile

10
11
12

Run: 9.60 mile
Run Time: 01:17:00

13 short track warmup + manfire

Run: 6.00 mile

14 packing and flying
15 matadors

Run: 5.60 mile
Run Time: 00:45:00
Run Pace: 08:02.14 /mile

16 rancho

Run: 6.00 mile
Run Time: 00:47:00
Run Pace: 07:50 /mile

17 dads work

Run: 5.00 mile

18 hike

Hike: 8.00 mile

19 off

Run: 22.60 mile
Run Time: 01:32:00
Hike: 8.00 mile

20 matadors

Run: 5.60 mile

21 train tracks into SARATOGA(!!)

Run: 7.00 mile
Run Time: 00:55:00
Run Pace: 07:51.42 /mile

22 horse and garrods

Comments: 1
Run: 9.00 mile
Run Time: 01:19:00
Run Pace: 08:46.66 /mile

23 matadors + extra mile loop

Run: 6.63 mile
Run Time: 00:53:00
Run Pace: 07:59.63 /mile

24 rancho

Run: 7.00 mile
Run Time: 00:55:00
Run Pace: 07:51.42 /mile

25 easy

Run: 4.00 mile

26 sjc -> cvg

Run: 39.23 mile
Run Time: 04:02:00

27 idrk

Run: 9.00 mile
Run Time: 01:12:00
Run Pace: 08:00 /mile

28 dana and hyde park loops

Run: 6.00 mile

29 off

Comments: 1

30 fought the good fight

Run: 7.00 mile

31 hyde park loop

Run: 6.00 mile
Run Time: 00:47:00
Run Pace: 07:50 /mile

1 cvg -> mdw plan 5 reality 0
2 along the lake, around the planetarium

Comments: 1
Run: 8.50 mile
Run Time: 01:04:00
Run Pace: 07:31.76 /mile

Run: 36.50 mile
Run Time: 03:03:00

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