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Calendar of Paru Meyyappan - February, 2019

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
28 t..t...t...t...t...teeeeeeeempooooo

Comments: 1
Run: 8.00 mile

29 icy beech

Run: 8.50 mile
Run Time: 01:04:00
Run Pace: 07:31.76 /mile

30 treadmill workout

Run: 9.00 mile

31 another day on the treadmill

Run: 8.50 mile
Run Time: 01:03:00
Run Pace: 07:24.70 /mile

1 avoiding the slippy sidewalks

Run: 4.50 mile
Run Time: 00:33:00
Run Pace: 07:20 /mile

2 :((((

Run: 3.00 mile

3 oof(f)

Run: 41.50 mile
Run Time: 02:40:00

4 aquajog

Aqua Jog Time: 01:02:00

5 bike

Bike Time: 01:20:00

6 short bike

Bike Time: 00:35:00

7

Aqua Jog Time: 01:10:00

8

Aqua Jog Time: 01:00:00

9

Aqua Jog Time: 01:10:00

10

Aqua Jog Time: 04:22:00
Bike Time: 01:55:00

11

Aqua Jog Time: 01:05:00

12 :((((

Run: 2.00 mile
Aqua Jog Time: 01:00:00
Bike Time: 00:20:00
Elliptical Time: 00:25:00

13

Run: 2.00 mile
Bike Time: 00:45:00

14

Run: 2.00 mile
Bike Time: 00:40:00

15
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17

Aqua Jog Time: 02:05:00
Run: 6.00 mile
Bike Time: 01:45:00
Elliptical Time: 00:25:00

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