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Calendar of Paru Meyyappan - February, 2019

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
28 t..t...t...t...t...teeeeeeeempooooo

Comments: 1
Run: 8.00 mile

29 icy beech

Run: 8.50 mile
Run Time: 01:04:00
Run Pace: 07:31.76 /mile

30 treadmill workout

Run: 9.00 mile

31 another day on the treadmill

Run: 8.50 mile
Run Time: 01:03:00
Run Pace: 07:24.70 /mile

1 avoiding the slippy sidewalks

Run: 4.50 mile
Run Time: 00:33:00
Run Pace: 07:20 /mile

2 :((((

Run: 3.00 mile

3 oof(f)

Run: 41.50 mile
Run Time: 02:40:00

4 aquajog

Aqua Jog Time: 01:02:00

5 bike

Bike Time: 01:20:00

6 short bike

Bike Time: 00:35:00

7

Aqua Jog Time: 01:10:00

8

Aqua Jog Time: 01:00:00

9

Aqua Jog Time: 01:10:00

10

Aqua Jog Time: 04:22:00
Bike Time: 01:55:00

11

Aqua Jog Time: 01:05:00

12 :((((

Run: 2.00 mile
Aqua Jog Time: 01:00:00
Bike Time: 00:20:00
Elliptical Time: 00:25:00

13

Run: 2.00 mile
Bike Time: 00:45:00

14

Run: 2.00 mile
Bike Time: 00:40:00

15 chatam

Run: 3.00 mile
Bike Time: 00:45:00

16 off
17 small birch

Run: 4.00 mile

Aqua Jog Time: 02:05:00
Run: 13.00 mile
Bike Time: 02:30:00
Elliptical Time: 00:25:00

18 workout!

Run: 6.25 mile

19 beech

Run: 4.15 mile

20 Do u ducking interact w/ the radius of the univers

Run: 6.50 mile

21 chatam and hunt!

Run: 4.00 mile

22 reg run with kate and emi

Run: 6.00 mile

23 pre race

Run: 3.00 mile

24 RACE day!

Run: 6.00 mile

Run: 35.90 mile

25 off
26 long beech!!!!

Run: 8.25 mile

27 tempoooo!

Run: 9.25 mile

28 reggie

Run: 5.00 mile

1 1200 workout

Run: 7.60 mile

2 off
3 reg beech

Run: 5.00 mile
Run Time: 00:39:00
Run Pace: 07:48 /mile

Run: 35.10 mile
Run Time: 00:39:00

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