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Calendar of Paru Meyyappan - November, 2019

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
28
29
30
31
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25 slow schen

Run: 4.30 mile
Run Shoe: brooks adren gts2

26
27
28 turkey day

Hike: 12.00 mile

29 another slow

Run: 5.00 mile
Run Shoe: brooks adren gts2

30 travel
1 schen

Run: 4.50 mile
Run Time: 00:39:00
Run Pace: 08:40 /mile
Run Shoe: brooks adren gts2

Run: 13.80 mile
Run Time: 00:39:00
Hike: 12.00 mile

Please enter your exercise information