The daily log of Paru Meyyappan for Thursday, October 03, 2019

easy run

Run

: 5.00 Mile(s) : 00:41:00 : 00:08:12 /mile : brooks adrenaline gts : 0.0

Daily Note

1.8 and back with kate and kavya. 3 by 200 afterwards. no pain. slight soreness later in the evening

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