The daily log of Paru Meyyappan for Friday, September 27, 2019

xtrain

Bike

: 0.00 Mile(s) : 00:40:00 :

Elliptical

: 0.00 Mile(s) : 00:20:00 :

Daily Note

40 min bike, 20 min elliptical. felt good iced hamstring afterwards. chiro and trainers told me to chill until sunday at the least to give hamstring time to heal

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