The daily log of Paru Meyyappan for Thursday, September 12, 2019

t-quil

Run

: 7.50 Mile(s) : 00:58:00 : 00:07:44 /mile : brooks adrenaline gts : 0.0

Daily Note

30 second pick ups every 5 minutes and this was a pleasant run. We gathered up a pretty big squad by the end so that was fun.

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