The daily log of Paru Meyyappan for Friday, August 30, 2019

pre race at schen

Run

: 5.50 Mile(s) : 00:00:00 : : brooks adrenaline gts : 0.0

Daily Note

2.2 up 3.1 prerace and a short jog add on to get to 5.5. i probably should've ran back to hit mileage this week. nerves are already setting in so thats fun

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