The daily log of Paru Meyyappan for Monday, August 26, 2019

long beech mondays are back baby!

Run

: 8.43 Mile(s) : 01:03:00 : 00:07:28.39 /mile : brooks adrenaline gts : 0.0

Daily Note

felt good with abi and kate for a bit who decided to do tranquil instead. only 4 strides since we already late to lift

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