The daily log of Paru Meyyappan for Sunday, August 04, 2019

quick 6

Run

: 6.00 Mile(s) : 00:00:00 : : brooks adrenaline gts : 0.0

Daily Note

no watch but at home so matadors plus extra 800. felt good but also super hot. didn't fo the surges this week which i should've planned better but at least i got the lr and mp and hill reps in

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