The daily log of Paru Meyyappan for Friday, August 02, 2019

im gross


: 6.00 Mile(s) : 00:47:45 : 00:07:57.5 /mile : brooks adrenaline gts : 0.0

Daily Note

and pushed runs back again. didn't wanna squeeze this in before last day of work so did a quick and dirty 6 and then wkt tomorrow and 8 i guess sunday. it was really nice this morning first 3 miles were mighty slow (~8:30) then the next 3 were closer to 7:30 felt pretty good. also lala is p annoying since they closed down every way to get to the trail from monroe to roosevelt!1!1 so i have to run around all of it.