The daily log of Paru Meyyappan for Monday, July 29, 2019

hi eddie and drew

Run

: 9.25 Mile(s) : 01:16:00 : 00:08:12.97 /mile : brooks adrenaline gts : 0.0

Daily Note

quick hill reps on the highway walking overpass thing ~50 seconds each. felt good and easier than 2 weeks ago which is nice to hear

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