The daily log of Paru Meyyappan for Sunday, July 28, 2019

i done heckin goofed

Run

: 11.00 Mile(s) : 01:26:00 : 00:07:49.09 /mile : brooks adrenaline gts : 0.0

Daily Note

relaxed lr. somehow i messed up this weeks mileage and so im .5 miles short of weekly mileage but i wasnt gonna make this run any longer than it was. foot feels better but i def feel pooped

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