The daily log of Paru Meyyappan for Wednesday, July 24, 2019

thank you <3

Run

: 8.70 Mile(s) : 01:02:00 : 00:07:07.58 /mile : brooks adrenaline gts : 0.0

Daily Note

this run started out fine 2.75 wu, then i started the tempo decided to go 1.5 out and turn around. about 1.2 miles into the tempo these guys near the beach started following me on their bikes and yelling things at me and they continued to do so for a while which was pretty scary. I couldnt turn around since they were behind me and i couldnt keep going on bc the trail was getting less populated. i finally see a biker in the distance so i decide to run until right infornt of her and then turn around. this woman saw what was happening and as she got closer she hopped off her bike, hugged me and said "hun! it's been so long!" and she walked with me for like 45 seconds to a minute until these guys left. I'm so thankful she decided to step in. I dont really know how to feel but im really happy she was there. I thanked her then but if i could meet her again i'd say it a million more times.

other than that "blip"? the tempo went fine. 3 miles(6:06,11,16) last mile was rough; the half was 3:06 and then i slowed down. Also i got a minute of rest like 1.5 miles in.

Lastly, I'm so thankful for all the strong women on this team and I can't wait for this season to start!! I'm here for #women #supporting #women

Comments

  • abby levine  (7/25/2019 8:31:18 AM) 

    glad she was there to help out <3 stay safe gals

  • Kristen Seballos  (7/26/2019 10:44:26 AM) 

    so scary & people suck ): glad you're safe