The daily log of Paru Meyyappan for Thursday, July 18, 2019

nope

Run

: 7.00 Mile(s) : 00:56:00 : 00:08:00 /mile : brooks adrenaline gts : 0.0

Daily Note

top of my toe near my the nail on my big toe hurt all day and then this run sucked even more. It was hot and humid and my toe was not feeling freat at all. felt like i was enveloped in a wet sponge the entire time. i dont know when im gonna do this long run.watch ran out of battery half way through so im assuming 8 min pace

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