The daily log of Paru Meyyappan for Saturday, July 13, 2019

call me powberadi

Run

: 7.25 Mile(s) : 00:00:00 : : brooks adrenaline gts : 0.0

Daily Note

2.12 wu
3.12 race; time: 20:30, splits(6:27, 6:44, 6:40)
2 cd

so i decided i's mp this 5k just to see how it felt. it was v hot and the first mile i got caught up in the race. I then backed off and tried to maintain 6:40s which i did and it wasn't too bad. I think i maybe could possibly perhaps do it next week for 5 miles. it was smol dinky race so i won the womens race and my high school coach won for his age group so that was fun. my new name is powberadi

Comments

  • Selina  (7/14/2019 9:39:45 PM) 

    look at you!