The daily log of Paru Meyyappan for Tuesday, July 09, 2019

look at all those chickens

Run

: 12.00 Mile(s) : 01:28:00 : 00:07:20 /mile : brooks adrenaline gts : 0.0

Daily Note

ran past the pesky canadian goose gang p fast and they couldn't even hiss at me. 1 paru 24435345 geese gang. first 6 at like 7:25-7:30 next 6 sub 7:15 so that was nice. felt good for the most part; last mile was kinda hard. already feel the soreness/fatigue setting in. Upset stomach afterwards. but as a whole a good run primarily bc i saw eddie.

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