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Calendar of Paru Meyyappan - December, 2018

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
26
27
28
29
30
1
2 FIRST RUN BACK

Run: 4.50 mile

Run: 4.50 mile

3 off
4 schen

Run: 6.25 mile

5 xtrain

Bike Time: 00:40:00

6 mile loop

Run: 6.00 mile

7 oof
8 sheks

Run: 5.50 mile

9 treadmill

Run: 4.50 mile
Run Time: 00:35:20
Run Pace: 07:51.11 /mile

Run: 22.25 mile
Run Time: 00:35:20
Bike Time: 00:40:00

10 highland park + campus loop

Run: 8.00 mile

11 shecks + campus loop

Run: 6.00 mile

12 mt wash

Run: 7.00 mile

13 schen

Run: 5.50 mile

14 treadmill

Run: 4.00 mile

15 pit -> hou -> sjc
16 matadors

Comments: 1
Run: 5.60 mile
Run Time: 00:43:00
Run Pace: 07:40.71 /mile

Run: 36.10 mile
Run Time: 00:43:00

17 deer hollow and back

Run: 8.00 mile
Run Time: 01:01:00
Run Pace: 07:37.5 /mile

18 dad's work

Run: 7.00 mile
Run Time: 00:52:00
Run Pace: 07:25.71 /mile

19 oof
20 rancho hill reps

Comments: 1
Run: 6.50 mile
Run Time: 00:55:00
Run Pace: 08:27.69 /mile

21 oof

Comments: 1

22 oof2

Comments: 1

23 5 - homestead loop?

Run: 1.00 mile

Run: 22.50 mile
Run Time: 02:48:00

24 OOF
25 yay

Comments: 1
Run: 5.00 mile
Run Time: 00:39:00
Run Pace: 07:48 /mile

26 blessed (on the train tracks)

Run: 7.00 mile
Run Time: 00:52:30
Run Pace: 07:30 /mile

27 : (

Run: 8.00 mile

28 long in cp

Run: 10.00 mile
Run Time: 01:15:00
Run Pace: 07:30 /mile

29 pharlap and more

Run: 5.00 mile

30 skiing

Run: 35.00 mile
Run Time: 02:46:30

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