The daily log of Paru Meyyappan for Friday, September 14, 2018

short beech

Health

: 120.00 lbs. : 0 bpm : 0.00 hrs. : 0.00

Run

: 4.40 Mile(s) : 00:00:00 : : : 0.0

Daily Note

Easy day with strides and lift. A little sore as a result but should be fine

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