The daily log of Paru Meyyappan for Wednesday, July 18, 2018

matadors from my house

Run

: 6.00 Mile(s) : 00:44:00 : 00:07:20 /mile : : 0.0

Daily Note

so i started this run off at 7:45 pace for the first 2 miles but then realized it was really hot and i didn't want to be outside for very long so i sped up hella and had some fast splits. my last mile was 6:58. this was really nice bc i had been havin some real slow runs and i realized i can run faster

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