2 up 1 mile race 4cool down. The race was p shitty. I ran 5:36 and I could have run sub 5:30. I wasn't very aggressive for the entire race, I just kept thinking that I had time to pick it up and I forgot how short the mile is. Upsetting. My first half was on pace and then I guess I snoozed. rip
Jordan Safer (2/18/2018 3:21:00 PM)
always a next time- at least good to get in a faster race?