The daily log of orddad for Tuesday, November 10, 2009

colder and really damp

Run

: 2.40 Mile(s) : 00:18:00 : 00:07:30 /mile : : 0.0

Daily Note

ran after dark, winds at 24mph, sprinkles, and 48 degrees. there were huge clumps of mud all over the roads from farm equipment so i ran shorter than planned, tweaked right ankle a bit on one.

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