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Calendar of NolanC - June, 2018

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
27
28
29
30
31
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15 Jim Barnett park

Run: 2.92 mile

16 Apple glen

Run: 3.39 mile
Run Time: 01:00:00
Run Pace: 17:41.94 /mile

Run: 6.31 mile
Run Time: 01:00:00

17
18 Pre-season conditioning

Run: 4.00 mile
Run Time: 00:32:00
Run Pace: 08:00 /mile

19
20
21 Jim barnett

Comments: 1
Run: 2.89 km
Run Time: 00:25:01
Run Pace: 13:55.85 /mile

22
23

Comments: 1
Run: 2.00 mile
Run Time: 00:15:14
Run Pace: 07:37 /mile

Run: 7.80 mile
Run Time: 01:12:15

24
25 Pre-season conditioning JWHS

Run: 4.00 mile
Run Time: 00:33:00
Run Pace: 08:15 /mile

26 Pre-season conditioning

Run: 4.00 mile
Run Time: 00:32:46
Run Pace: 08:11.5 /mile

27 JWHS

Run: 3.40 mile
Run Time: 00:31:09
Run Pace: 09:09.70 /mile

28 JWMS

Run: 3.40 mile
Run Time: 00:28:09
Run Pace: 08:16.76 /mile

29 FCMS

Run: 3.30 mile
Run Time: 00:32:48
Run Pace: 09:56.36 /mile

30 Apple Glen

Run: 3.20 mile
Run Time: 00:31:09
Run Pace: 09:44.06 /mile

Run: 21.30 mile
Run Time: 03:09:01

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