The daily log of Mayhem for Saturday, March 30, 2019

ECR [7/3]

Run

: 7.00 Mile(s) : 00:45:47 : 00:06:32.42 /mile : none : 0.0

Run

: 3.00 Mile(s) : 00:21:00 : 00:07:00 /mile : none : 0.0

Daily Note

woke up feeling sick... thought i had food poisoning.

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