The daily log of Mayhem for Friday, March 15, 2019

ECR [10/3]

Run

: 10.00 Mile(s) : 01:04:59 : 00:06:29.9 /mile : none : 0.0

Run

: 3.00 Mile(s) : 00:21:00 : 00:07:00 /mile : none : 0.0

Daily Note

jumped on a flight a 10pm.. decided last second to do a race tomorrow. let's see how it goes

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