The daily log of Mayhem for Monday, March 11, 2019

LR [20/3]

Run

: 20.09 Mile(s) : 02:14:00 : 00:06:40.19 /mile : none : 0.0

Run

: 3.00 Mile(s) : 00:20:48 : 00:06:56 /mile : none : 0.0

Daily Note

Ran 10 miles up and then came back.

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