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Calendar of Nick Matteucci - August, 2020

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
27 Country Club Concordia Campus Loop

Run: 12.01 mile
Run Time: 01:24:11
Run Pace: 07:00.56 /mile
Run Shoe: Blue Peg36_2

28 Week of Lasts

Run: 8.08 mile
Run Time: 01:00:30
Run Pace: 07:29.25 /mile
Run Shoe: Blue Peg 36_1

29 Progressive Solid Run

Run: 11.00 mile, 4.00 mile(15.00 mile)
Run Time: 01:15:40, 00:28:40(01:44:20)
Run Pace: 06:52.72 /mile, 07:10 /mile
Run Shoe: Blue Peg36_2, Blue Peg36_2

30 Low Key Flooding

Run: 9.40 mile, 4.25 mile(13.65 mile)
Run Time: 01:04:00, 00:31:00(01:35:00)
Run Pace: 06:48.51 /mile, 07:17.64 /mile
Run Shoe: Blue Peg36_2, Blue Peg36_2

31 "Look He's Naked"

Comments: 2
Run: 6.31 mile
Run Time: 00:46:18
Run Pace: 07:20.25 /mile
Run Shoe: Blue Peg36_2

1 Beautiful Long Run

Run: 16.00 mile
Run Time: 01:43:18
Run Pace: 06:27.37 /mile
Run Shoe: Blue Peg36_2

2 Decade Old Running Partner

Comments: 1
Run: 4.04 mile
Run Time: 00:31:31
Run Pace: 07:48.06 /mile
Run Shoe: Blue Peg36_2

Run: 75.09 mile
Run Time: 08:45:08

3 Spontaneous Run to Wash U

Run: 13.53 mile
Run Time: 01:27:20
Run Pace: 06:27.28 /mile
Run Shoe: Blue Peg36_2

4 Nostalgia Run + Highest Mileage 7 Day Period

Run: 11.60 mile
Run Time: 01:22:11
Run Pace: 07:05.08 /mile
Run Shoe: Blue Peg36_2

5 Last STL Run for a Bit

Comments: 1
Run: 8.00 mile
Run Time: 00:57:00
Run Pace: 07:07.5 /mile
Run Shoe: Blue Peg36_2

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Run: 33.13 mile
Run Time: 03:46:31

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