<

Calendar of Nick Sutton - November, 2017

>
Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
29 Off
30 Graue

Run: 6.25 mile
Run Shoe: Hoka Clifton 4 (Black/Cyan/Citrus)

31 Beaver/Perimeters

Run: 4.25 mile
Run Shoe: Hoka Clifton 4 (Black/Cyan/Citrus)

1 6x800 @KLM

Run: 5.50 mile
Run Shoe: Hoka Clifton 4 (Black/Cyan/Citrus)

2 Prospect

Run: 4.50 mile, 0.25 mile(4.75 mile)
Run Time: 00:29:55(00:29:55)
Run Pace: 06:38.88 /mile
Run Shoe: Hoka Clifton 4 (Black/Cyan/Citrus), Hoka Clifton 4 (Black/Cyan/Citrus)

3 Robbins

Run: 4.25 mile
Run Shoe: Hoka Clifton 4 (Black/Cyan/Citrus)

4 Off

Run: 25.00 mile
Run Time: 00:29:55

5 Off
6 Beaver/Tracks and Back

Run: 4.40 mile, 0.35 mile(4.75 mile)
Run Time: 00:29:20(00:29:20)
Run Pace: 06:40 /mile
Run Shoe: Hoka Clifton 4 (Black/Cyan/Citrus), Hoka Clifton 4 (Black/Cyan/Citrus)

7 Strange

Run: 3.75 mile
Run Shoe: Hoka Clifton 4 (Black/Cyan/Citrus)

8 8x400

Run: 4.50 mile
Run Shoe: Hoka Clifton 4 (Black/Cyan/Citrus)

9 Double B

Run: 6.25 mile
Run Shoe: Hoka Clifton 4 (Black/Cyan/Citrus)

10 Secret Pond

Run: 6.25 mile
Run Shoe: Hoka Clifton 4 (Black/Cyan/Citrus)

11 NXR Premeet

Run: 3.50 mile
Run Shoe: Hoka Clifton 4 (Black/Cyan/Citrus)

Run: 29.00 mile
Run Time: 00:29:20

12 NXR

Run: 5.00 km, 2.25 mile(5.36 mile)
Run Time: 00:18:00(00:18:00)
Run Pace: 05:47.61 /mile
Run Shoe: Brooks Mach 18 Spikes (Nightlife/Brooks Brite Blue/Black), Hoka Clifton 4 (Black/Cyan/Citrus)

13
14 Hammerstack Relays

Run: 1.00 mile
Run Shoe: Hoka Clifton 4 (Black/Cyan/Citrus)

15
16
17
18

Run: 6.36 mile
Run Time: 00:18:00

19
20
21
22
23
24
25
26

Run: 1.00 mile
Run Shoe: Brooks Launch 4 (Black/Anthracite/Electric Brooks Blue)

27 Beaver

Run: 4.00 mile
Run Shoe: Hoka Clifton 4 (Black/Cyan/Citrus)

28 Single B

Run: 4.50 mile
Run Shoe: Hoka Clifton 4 (Black/Cyan/Citrus)

29 Mini Beaver

Run: 3.00 mile
Run Shoe: Hoka Clifton 4 (Black/Cyan/Citrus)

30 Woodlands

Run: 4.75 mile
Run Shoe: Hoka Clifton 4 (Black/Cyan/Citrus)

1 Single B

Run: 4.50 mile
Run Shoe: Hoka Clifton 4 (Black/Cyan/Citrus)

2 Woodlands

Run: 4.75 mile
Run Shoe: Hoka Bondi 5 (Charcoal Gray/True Blue)

Run: 26.50 mile

Please enter your exercise information