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Calendar of Jebidiah - June, 2019

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
27 wET

Run: 5.30 mile
Run Time: 00:38:00
Run Pace: 07:10.18 /mile
Run Shoe: Peg35-Anthracite

28 Monday Frisbee

Run: 5.70 mile
Run Time: 00:40:00
Run Pace: 07:01.05 /mile
Run Shoe: Peg35-Anthracite

29 Quarry Hill

Run: 6.50 mile
Run Time: 00:47:20
Run Pace: 07:16.92 /mile
Run Shoe: Peg35-Anthracite

30
31 muddy Douglas

Run: 6.70 mile
Run Time: 00:47:00
Run Pace: 07:00.89 /mile
Run Shoe: Peg35-Anthracite

1 very fun

Run: 11.60 mile
Run Time: 01:17:00
Run Pace: 06:38.27 /mile
Run Shoe: Peg35-Anthracite

2

Run: 10.00 mile
Run Time: 01:25:00
Run Pace: 08:30 /mile
Run Shoe: Peg35-Anthracite

Run: 45.80 mile
Run Time: 05:34:20

3 bee fris

Run: 7.00 mile
Run Time: 00:54:00
Run Pace: 07:42.85 /mile
Run Shoe: Peg35-Anthracite

4 Stormy
5

Run: 8.00 mile
Run Time: 00:56:50
Run Pace: 07:06.25 /mile
Run Shoe: Peg35-Anthracite

6 Spooky

Run: 11.20 mile
Run Time: 01:17:00
Run Pace: 06:52.5 /mile
Run Shoe: Peg35-Anthracite

7 Damn it carl

Run: 9.00 mile
Run Time: 01:02:00
Run Pace: 06:53.33 /mile
Run Shoe: Peg35-Anthracite

8

Run: 7.00 mile
Run Time: 00:49:00
Run Pace: 07:00 /mile
Run Shoe: Shoe

9

Run: 8.00 mile
Run Time: 00:58:00
Run Pace: 07:15 /mile
Run Shoe: Peg35-Anthracite

Run: 50.20 mile
Run Time: 05:56:50

10 Quiet

Run: 8.20 mile
Run Time: 00:59:59
Run Pace: 07:18.90 /mile
Run Shoe: Peg35-Anthracite

11

Run: 8.00 mile
Run Time: 00:59:30
Run Pace: 07:26.25 /mile
Run Shoe: Peg35-Anthracite

12

Run: 8.60 mile
Run Time: 01:04:00
Run Pace: 07:26.51 /mile
Run Shoe: Peg35-Anthracite

13
14
15

Run: 14.00 mile
Run Time: 01:37:40
Run Pace: 06:58.57 /mile
Run Shoe: Peg35-Anthracite

16

Run: 8.00 mile, 6.00 mile(14.00 mile)
Run Time: 00:59:30, 00:41:10(01:40:40)
Run Pace: 07:26.25 /mile, 06:51.66 /mile
Run Shoe: Peg35-Anthracite, Shoe

Run: 52.80 mile
Run Time: 06:21:49

17
18

Run: 10.00 mile
Run Time: 01:15:00
Run Pace: 07:30 /mile
Run Shoe: Peg35-Anthracite

19 Cascade Meadows -> Lake

Run: 9.00 mile
Run Time: 01:10:00
Run Pace: 07:46.66 /mile
Run Shoe: Peg35-Anthracite

20

Run: 10.00 mile
Run Time: 01:11:30
Run Pace: 07:09 /mile
Run Shoe: Peg35-Anthracite

21

Run: 10.50 mile
Run Time: 01:11:00
Run Pace: 06:45.71 /mile
Run Shoe: Shoe

22
23

Run: 10.10 mile, 7.00 mile(17.10 mile)
Run Time: 01:10:40, 00:52:00(02:02:40)
Run Pace: 06:59.80 /mile, 07:25.71 /mile
Run Shoe: Peg35-Anthracite, Peg35-Anthracite

Run: 56.60 mile
Run Time: 06:50:10

24
25 Shit in the pool and drowning child

Run: 10.20 mile
Run Time: 01:12:00
Run Pace: 07:03.52 /mile
Run Shoe: Peg35-Anthracite

26
27
28
29
30

Run: 10.20 mile
Run Time: 01:12:00

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