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Calendar of Jebidiah - January, 2019

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
31
1
2
3

Run: 5.80 mile
Run Shoe: Peg35

4 yuh

Run: 6.00 mile
Run Time: 00:43:00
Run Pace: 07:10 /mile
Run Shoe: Peg35

5 Run with Pistol

Run: 4.20 mile
Run Time: 00:30:00
Run Pace: 07:08.57 /mile
Run Shoe: Peg35

6 bryce

Run: 7.50 mile
Run Time: 00:54:00
Run Pace: 07:12 /mile
Run Shoe: Peg35

Run: 23.50 mile
Run Time: 02:07:00

7 Lonely NW

Run: 5.00 mile
Run Time: 00:37:30
Run Pace: 07:30 /mile
Run Shoe: Peg35

8 Memes on the upper track

Run: 6.00 mile
Run Time: 00:43:30
Run Pace: 07:15 /mile
Run Shoe: Peg35

9

Run: 8.00 mile
Run Time: 01:00:00
Run Pace: 07:30 /mile
Run Shoe: Peg35

10 Delda Talk

Run: 6.40 mile
Run Time: 00:47:00
Run Pace: 07:20.62 /mile
Run Shoe: Peg35

11 First Tempo

Run: 5.00 mile
Run Time: 00:34:00
Run Pace: 06:48 /mile
Run Shoe: Peg35

12 Hands

Run: 5.00 mile
Run Time: 00:37:00
Run Pace: 07:24 /mile
Run Shoe: Peg35

13

Run: 3.00 mile
Run Time: 00:22:00
Run Pace: 07:20 /mile
Run Shoe: Peg35

Run: 38.40 mile
Run Time: 04:41:00

14

Run: 10.00 mile
Run Time: 01:15:00
Run Pace: 07:30 /mile
Run Shoe: Peg35

15

Run: 4.00 mile
Run Time: 00:29:00
Run Pace: 07:15 /mile
Run Shoe: Peg35

16

Run: 5.00 mile
Run Time: 00:36:00
Run Pace: 07:12 /mile
Run Shoe: Peg35

17

Run: 6.00 mile
Run Shoe: Peg35

18
19
20

Run: 7.00 mile
Run Time: 00:50:00
Run Pace: 07:08.57 /mile
Run Shoe: Peg35

Run: 32.00 mile
Run Time: 03:10:00

21

Run: 7.00 mile
Run Time: 00:48:00
Run Pace: 06:51.42 /mile
Run Shoe: Peg35

22

Run: 6.00 mile
Run Time: 00:44:00
Run Pace: 07:20 /mile
Run Shoe: Peg35

23

Run: 6.00 mile
Run Time: 00:42:00
Run Pace: 07:00 /mile
Run Shoe: Peg35

24

Run: 4.00 mile
Run Time: 00:28:00
Run Pace: 07:00 /mile
Run Shoe: Peg35

25 Ow

Run: 0.50 mile
Run Time: 00:04:00
Run Pace: 08:00 /mile
Run Shoe: Peg35

26

Run: 1.00 mile
Run Time: 00:07:30
Run Pace: 07:30 /mile
Run Shoe: Peg35

27

Run: 2.00 mile
Run Time: 00:15:30
Run Pace: 07:45 /mile
Run Shoe: Peg35

Run: 26.50 mile
Run Time: 03:09:00

28

Run: 3.00 mile
Run Time: 00:22:00
Run Pace: 07:20 /mile
Run Shoe: Peg35

29
30
31
1
2
3

Run: 3.00 mile
Run Time: 00:22:00

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