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Calendar of Naren - June, 2019

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
26 Naveen Pai is my Motivation

Comments: 1
Run: 10.30 mile
Run Time: 01:23:38
Run Pace: 08:07.18 /mile
Run Shoe: ASICS GT-2000 Mark 7

27 School Route

Run: 8.00 mile
Run Time: 00:59:30
Run Pace: 07:26.25 /mile
Run Shoe: ASICS GT-2000 Mark 6

28 Joshua Kalopos

Run: 9.00 mile
Run Time: 01:02:00
Run Pace: 06:53.33 /mile
Run Shoe: ASICS GT-2000 Mark 6

29 Morning

Run: 7.01 mile
Run Time: 00:52:47
Run Pace: 07:31.78 /mile
Run Shoe: ASICS GT-2000 Mark 6

30 Yosemite Valley

Run: 11.08 mile
Run Time: 01:20:50
Run Pace: 07:17.72 /mile
Run Shoe: ASICS GT-2000 Mark 6

31 Travel
1 Dirt

Run: 4.00 mile
Run Time: 00:28:28
Run Pace: 07:07 /mile
Run Shoe: ASICS GT-2000 Mark 6

Run: 49.39 mile
Run Time: 06:07:13

2 Cali
3 The way back
4 Shasta

Hike: 3.50 mile
Hike Time: 05:00:00
Hike Pace: 01:25:42.85 /mile

5 Summit

Comments: 1
Hike: 7.50 mile

6 Oof

Comments: 1

7 Recovery
8 Shakeout

Run: 5.10 mile
Run Time: 00:37:33
Run Pace: 07:21.76 /mile
Run Shoe: ASICS GT-2000 Mark 6

Hike: 11.00 mile
Hike Time: 05:00:00
Run: 5.10 mile
Run Time: 00:37:33

9 Hot

Run: 8.00 mile
Run Time: 00:58:38
Run Pace: 07:19.75 /mile
Run Shoe: ASICS GT-2000 Mark 6

10 Year 2

Run: 6.00 mile
Run Time: 00:45:44
Run Pace: 07:37.33 /mile
Run Shoe: ASICS GT-2000 Mark 6

11 Wills with Josh

Run: 8.44 mile
Run Time: 01:03:00
Run Pace: 07:27.86 /mile
Run Shoe: ASICS GT-2000 Mark 6

12 Rest day

Comments: 1

13 Relaxed run

Run: 6.20 mile
Run Time: 00:46:02
Run Pace: 07:25.48 /mile
Run Shoe: ASICS GT-2000 Mark 6

14 Figure 8

Run: 9.01 mile
Run Time: 01:05:52
Run Pace: 07:18.62 /mile
Run Shoe: ASICS GT-2000 Mark 6

15 Cuesta

Run: 3.07 mile
Run Time: 00:24:01
Run Pace: 07:49.38 /mile
Run Shoe: ASICS GT-2000 Mark 6

Run: 40.72 mile
Run Time: 05:03:17

16 Lone Pine

Run: 5.08 mile
Run Time: 00:38:34
Run Pace: 07:35.51 /mile
Run Shoe: ASICS GT-2000 Mark 6

17 Whitney

Hike: 22.00 mile
Hike Time: 11:00:00
Hike Pace: 30:00 /mile

18 No run

Comments: 1

19 Attack of the bugs

Comments: 5
Run: 9.01 mile
Run Time: 01:03:26
Run Pace: 07:02.41 /mile
Run Shoe: ASICS GT-2000 Mark 6

20 Catch up

Run: 9.76 mile
Run Time: 01:07:25
Run Pace: 06:54.44 /mile
Run Shoe: ASICS GT-2000 Mark 6

21 Doubles

Run: 10.00 mile
Run Time: 01:12:58
Run Pace: 07:17.8 /mile
Run Shoe: ASICS GT-2000 Mark 6

22 Lincoln Park

Run: 8.00 mile
Run Time: 00:52:17
Run Pace: 06:32.12 /mile
Run Shoe: ASICS GT-2000 Mark 6

Run: 41.85 mile
Run Time: 04:54:40
Hike: 22.00 mile
Hike Time: 11:00:00

23 Huddart

Run: 13.33 mile
Run Time: 01:43:57
Run Pace: 07:47.89 /mile
Run Shoe: ASICS GT-2000 Mark 6

24 No run

Comments: 1

25 Spider-man

Run: 10.03 mile
Run Time: 01:10:19
Run Pace: 07:00.63 /mile
Run Shoe: ASICS GT-2000 Mark 6

26 Figure 8

Run: 9.10 mile
Run Time: 01:08:33
Run Pace: 07:31.97 /mile
Run Shoe: ASICS GT-2000 Mark 6

27 Recovery

Run: 8.02 mile
Run Time: 00:58:50
Run Pace: 07:20.14 /mile
Run Shoe: ASICS GT-2000 Mark 6

28 Black Mountain

Comments: 1
Run: 10.53 mile
Run Time: 01:14:41
Run Pace: 07:05.54 /mile
Run Shoe: ASICS GT-2000 Mark 6

29 End of the Week

Comments: 2
Run: 7.17 mile
Run Time: 00:48:15
Run Pace: 06:43.76 /mile
Run Shoe: ASICS GT-2000 Mark 6

Run: 58.18 mile
Run Time: 07:04:35

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