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Calendar of Naren - May, 2019

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
28 Long run: Smithfield

Run: 12.00 mile
Run Time: 01:19:36
Run Pace: 06:38 /mile
Run Shoe: ASICS GT-2000 Mark 7

29 Short Birm

Run: 6.50 mile
Run Time: 00:47:00
Run Pace: 07:13.84 /mile
Run Shoe: ASICS GT-2000 Mark 7

30
1
2
3

Run Time: 00:41:04
Run Shoe: ASICS GT-2000 Mark 7

4

Run: 18.50 mile
Run Time: 02:47:40

5
6
7
8
9
10
11
12
13
14 Start

Run: 6.11 mile
Run Time: 00:43:45
Run Pace: 07:09.62 /mile
Run Shoe: ASICS GT-2000 Mark 7

15
16
17
18

Run: 6.11 mile
Run Time: 00:43:45

19
20
21
22
23
24
25
26
27
28
29
30
31
1
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