<

Calendar of MilkMan - December, 2018

>
Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
26 up yours

Comments: 3
Run: 7.70 mile
Run Shoe: peg 35 - white

27

Run: 7.50 mile
Run Shoe: peg 35 - white

28 guh

Run: 5.00 mile
Run Shoe: peg 35 - white

29 uga

Run: 7.00 mile
Run Shoe: peg 35 - white

30

Run: 6.00 mile
Run Shoe: peg 35 - white

1 nobs in dream last night

Comments: 2
Run: 6.00 mile
Run Shoe: peg 35 - white

2

Run: 39.20 mile

3

Run: 8.00 mile
Run Shoe: peg 35 - white

4

Run: 7.00 mile
Run Shoe: peg 35 - white

5

Run: 8.00 mile
Run Shoe: peg 35 - white

6

Run: 7.00 mile
Run Shoe: peg 35 - white

7 building Frankenstein

Run: 6.00 mile
Run Shoe: peg 35 - white

8

Comments: 1
Run: 5.00 mile
Run Shoe: peg 35 - white

9 nothing breaks like a heart

Run: 6.00 mile
Run Shoe: peg 35 - white

Run: 47.00 mile

10 lets go PAIN!!

Comments: 2
Run: 7.00 mile
Run Shoe: peg 35 - white

11

Comments: 1
Bike Time: 00:50:00

12

Bike Time: 01:00:00

13

Bike Time: 00:50:00

14

Bike Time: 00:55:00

15

Comments: 1
Bike Time: 00:58:00

16

Run: 7.00 mile
Bike Time: 04:33:00

17 Patience

Bike Time: 01:10:00

18

Bike Time: 01:15:00

19 Power

Bike Time: 01:00:00

20
21

Run: 2.50 mile, 2.20 mile(4.70 mile)
Run Shoe: peg 35 - white, peg 35 - white
Bike Time: 00:30:00

22

Run: 8.00 mile
Run Shoe: peg 35 - white

23 the sparrowhawk flies

Comments: 2
Run: 6.00 mile
Run Shoe: peg 35 - white

Run: 18.70 mile
Bike Time: 03:55:00

24

Run: 9.30 mile
Run Shoe: peg 35 - white

25

Run: 6.00 mile
Run Shoe: peg 35 - white

26

Run: 8.00 mile
Run Shoe: peg 35 - white

27 sub 4:20

Run: 6.00 mile
Run Shoe: peg 35 - white

28

Comments: 2
Run: 6.00 mile
Run Shoe: peg 35 - white

29 the KING of BETA MALES

Run: 9.00 mile
Run Shoe: peg 35 - white

30

Run: 6.00 mile
Run Shoe: peg 35 - white

Run: 50.30 mile

Please enter your exercise information