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Calendar of Goobles - April, 2021

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
28
29 a monday workout :)

Run: 0.88 mile, 2.36 mile(3.24 mile)
Run Time: 00:08:36, 00:14:28(00:23:04)
Run Pace: 09:46.36 /mile, 06:07.79 /mile
Run Shoe: New Balance 890, New Balance 890

30 ??

Run: 1.25 mile
Run Time: 00:09:12
Run Pace: 07:21.6 /mile
Run Shoe: New Balance 890

31 something

Run: 1.48 mile
Run Time: 00:13:00
Run Pace: 08:47.02 /mile
Run Shoe: New Balance 890

1
2 optional practice (only 3 girls?!)

Run: 4.34 mile
Run Time: 00:42:23
Run Pace: 09:45.94 /mile
Run Shoe: New Balance 890

3

Run: 10.31 mile
Run Time: 01:27:39

4
5 meet @ wap

Run: 1.00 mile, 2.01 mile(3.01 mile)
Run Time: 00:05:51, 00:12:57(00:18:48)
Run Pace: 05:51 /mile, 06:26.56 /mile
Run Shoe: Saucony Kilkenny, Saucony Kilkenny

6 practice

Run: 1.01 mile
Run Time: 00:09:34
Run Pace: 09:28.31 /mile
Run Shoe: New Balance 890

7 practice before a meet day

Run: 1.55 mile
Run Time: 00:11:51
Run Pace: 07:38.70 /mile
Run Shoe: New Balance 890

8 meet @ hagerstown

Run: 0.50 mile, 1.00 mile, 2.00 mile(3.50 mile)
Run Time: 00:03:58, 00:05:56, 00:12:42(00:22:36)
Run Pace: 07:56 /mile, 05:56 /mile, 06:21 /mile
Run Shoe: New Balance 890, New Balance 890, New Balance 890

9
10

Run: 9.07 mile
Run Time: 01:02:49

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