The daily log of Goobles for Friday, June 28, 2019

let's just suddenly speed up

Run

: 5.55 Mile(s) : 00:41:42 : 00:07:30.81 /mile : New Balance 880v8 : 0.0

Daily Note

(not including the warm-up time) Today we did a sort of workout but not really. We had to go faster when we came back. It was super hot out and I am kind of glad i get two days off. We also rolled out and got popsicles from Dye. Thanks For! Mile 1-9:08 Mile 2-8:54 Mile 3-8:26 Mile 4-7:23 Mile 5-7:33

Comments