The daily log of makayla for Thursday, June 27, 2019

ok guys, a REAL 10 minute pace!


: 5.10 Mile(s) : 00:41:59 : 00:08:13.92 /mile : : 0.0

Daily Note

Today we did a recovery run with 4 parking garages. We didn't have enough time to finish so most of us got back late. Including Wray. We also went right through construction which is amazing. Every time I talk and laugh my stomach hurts from the intense ab workout yesterday. Hopefully that is good and my abs come soon.