The daily log of Goobles for Wednesday, June 26, 2019

can i lay in the grass?

Run

: 5.03 Mile(s) : 00:35:51 : 00:07:07.63 /mile : New Balance 880v8 : 0.0

Bike

: 1.00 Mile(s) : 00:06:23 : 9.40 mph

Core

: Completed

Daily Note

This time is not including the warm-up mile. Today we had a very hard workout--10 minutes, 12 minutes tempo, and then 15 minutes at the end. I was super sweaty and all I wanted was some shade...stupid sun. I guess that's pretty much it.

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