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Calendar of Montse Curran - July, 2019

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
30
1 bug dinner

Run: 3.00 mile
Run Time: 00:23:48
Run Pace: 07:56 /mile

2
3 ugh

Run: 4.00 mile
Run Time: 00:32:45
Run Pace: 08:11.25 /mile

4
5 lakefront run

Run: 6.02 mile
Run Time: 00:46:33
Run Pace: 07:43.95 /mile

6 evening run

Run: 3.13 mile
Run Time: 00:24:20
Run Pace: 07:46.45 /mile

Run: 16.15 mile
Run Time: 02:07:26

7 606 run

Run: 3.89 mile
Run Time: 00:30:12
Run Pace: 07:45.80 /mile

8 long run

Run: 8.51 mile
Run Time: 01:07:36
Run Pace: 07:56.61 /mile

9 swole

Run: 1.00 mile
Run Time: 00:08:02
Run Pace: 08:02 /mile

10 lakefront run

Comments: 1
Run: 4.01 mile
Run Time: 00:31:17
Run Pace: 07:48.07 /mile

11
12
13 night run

Run: 3.50 mile
Run Time: 00:27:31
Run Pace: 07:51.71 /mile

Run: 20.91 mile
Run Time: 02:44:38

14
15 lemon difficult

Run: 3.00 mile
Run Time: 00:23:40
Run Pace: 07:53.33 /mile

16 short again

Run: 3.00 mile
Run Time: 00:24:17
Run Pace: 08:05.66 /mile

17 606 run

Run: 4.00 mile
Run Time: 00:32:40
Run Pace: 08:10 /mile

18
19
20

Run: 10.00 mile
Run Time: 01:20:37

21
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23
24
25
26
27
28
29
30
31
1
2
3
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